Aging

In this holiday season, we are obsessed with what to give people we love. Few of us think about what we can give ourselves. So here is a suggestion. One that will not cost you anything, other than the anger...

There are more things that can cause depression as we age. I can’t run as fast or as far as I did ten years ago, my weight only fluctuates upward, I take more time to process information, and I feel under...

Stability, as we age, is more important than excitement. In Part I of this three-part series, I explained the role of stability in aging. In Part II I elaborated on its role in chronic and progressive...

I came to an understanding about the need for stability when faced with two financial choices. Regardless what I chose either outcome would be fine, unlike a situation in the past were I was forced to choose...

Advice gurus flood Saturday morning cable shows with programs on weight loss, exercise, wealth management, and becoming more authentic. By following their instructions we will become the person we deserve to...

Thought of the Day. A number of years ago I witnessed elder abuse as I walked behind a twenty-something-year-old couple in downtown San Francisco. My hearing then--as opposed to now--was acute enough to hear...

For the past few days trailers about the movie, Selma and criticisms about its historical accuracy flooded the airways. I'll see the movie regardless of the commentaries because I was there. In 1965, I was...

This morning on Facebook I had a request from someone almost old enough to be my granddaughter. Looking at the provocative picture, I wondered why someone this young wanted to be a “Friend” of someone who...

THOUGHT OF THE DAY: A few weeks ago Steve Moran published a three-part series in the Sacramento Bee on “the terrible state of affairs” in skilled nursing facilities in California. The response from the...

At a party the other day I had a conversation with a friend who is my age (69) about our children’s generation and those who came afterward. I’m told the newest is the ME generation. I enjoy my children...

When friends die death comes closer to us

11/06/14  I just spent a week at the John Campbell Folk Art School in North Carolina attending a class on bowl making, despite my fear of the lathe; a turning devise for spinning a five pound block of raw...

04/07/14  I recently returned from a fly-fishing trip to the Mt. Shasta area. As I waded the McCloud River I struggled to remain on top of rounded, slippery rocks. After falling the second time, I looked for...

06/25/14   I started being annoyed a few years ago at foreign customer service representatives. The only thing accurate about their title was that they were foreign. I felt they were deliberately speaking...

06/23/14  A few months ago I began doing wood sculpting. The first few pieces were done from blocks of kiln-dried wood. The desired object was drawn on the wood and I cut out unnecessary pieces. I was...

06/10/14  I’ve finally accepted that my computer doesn’t hate me. Doesn’t try to make my life miserable. Doesn’t introduce new lines of code to trick me. Isn’t trying to embarrass me. I’m just...

06/09/14   As I age and read books on how I can recreate the body I had when I was 20 by just buying a jar of this newly developed elixer that isn’t sold in any regulated stores that I can receive free if...

06/05/14  I was at an event the other day and politely listened to two people talk about how their friend was ruining her life. “If I was her,” one said, “I wouldn’t have done it that way.” The...

06/04/14   I recently met a friend who I hadn’t seen for 10 years. Looking at him I thought, “My God, he’s gotten old!” Of course in my mind I’m still 50, slim, and athletic. But when a looked into...

Many people pretend they bathe daily in the Fountain of Youth. While the delusion may be soothing for those who are aging, the gap between self-image and reality can have serious consequences as it did for me...