The Power of Ritual

It's easy to dismiss rituals as just the historical trappings of ancient religions. Something very beautiful, but having little relevance to our contemporary lives. Nothing can be further from the truth.

Searching For Healing

There is an old story told of a young monk seeking enlightenment. He would sit meditating for long periods of time, waiting for it to engulf him. A teacher, watching him for weeks, sat down next to him and grabbed a piece of broken pottery. Without looking at the student or saying anything, he placed the chard in his lap and began rubbing it with a filthy cloth.

Reinvent Yourself: 12 Principles of Change

She died on Christmas day of a massive heart attack. Looking at a shelf in her apartment, I saw fifteen self-help books on diet and exercise. With that much information, I couldn’t understand how it happened. As I read, I found each offered general philosophies and broad ideas, none provided specifics necessary for my mother to save her life.