Four Creativity Strategies to Recharge an Aging Brain Stan Goldberg June 26, 2019 Aging 6 Comments When we think about “creativity,” images appear of artists, sculptors, writers, or composers laboring away at creating something unique and...
Compassion: A Delusional Concept or a Practical Solution? Stan Goldberg November 12, 2018 Aging, Life 4 Comments Why should you choose to be compassionate to someone who emotionally hurt you? Why not just reinforce those behaviors you approve of and punish those you don’t?
The Meaning of Life—Why the Question Makes No Sense Stan Goldberg May 17, 2018 Aging, End of Life, Life The words we use and questions we ask ourselves often shape our lives in ways that can be insightful or hurtful. What is the meaning of life is an example of the latter.
Depression? Four Simple “Non-Therapy” Strategies to Reduce It Stan Goldberg March 28, 2016 Aging, Alzheimer’s/dementia, Cancer, Caregiving, Chronic illness, End of Life, Grieving and Recovery, Life 4 Comments There are more things that can cause depression as we age. I can’t run as fast or as far as I did ten years ago, my weight only fluctuates upward,...
The Need for Stability: Part III-Five Ways To Introduce It Stan Goldberg May 8, 2015 Aging, Life, Thoughts of the Day 4 Comments Stability, as we age, is more important than excitement. In Part I of this three-part series, I explained the role of stability in aging. In Part II...
Stability : Part I-Why It’s Critical for Successful Aging Stan Goldberg May 4, 2015 Aging, Chronic illness, Thoughts of the Day 3 Comments I came to an understanding about the need for stability when faced with two financial choices. Regardless what I chose either outcome would be fine,...
Alzheimer’s/Dementia Part III: How to Speak Dementia-Thought of the Day Stan Goldberg February 6, 2015 Alzheimer’s/dementia, Thoughts of the Day Who would think there is anything humorous about Dementia? Most people who experience it or their caregivers wouldn't. But humor and improvisation...
Thought of the Day: Part 1 Grief Hierarchy- It Shouldn’t Exist Stan Goldberg January 20, 2015 Grieving and Recovery, Thoughts of the Day Everyone has lost a partner, friend, parent, job, ability, pet, or object that created joy. It is something viewed as irreplaceable by the person...
Breast Cancer and the Fear of Recurrence Stan Goldberg January 16, 2015 Cancer 9 Comments By Khevin Barnes My surgeon recommended that I have an ultrasound exam every four months for the first two years after my mastectomy. As the date...
Elder Abuse: What They Don’t Show on TV Stan Goldberg January 15, 2015 Aging, Thoughts of the Day Thought of the Day. A number of years ago I witnessed elder abuse as I walked behind a twenty-something-year-old couple in downtown San Francisco. My...
Let Go: Why You Should Prepare Today for Your Eventual Death Stan Goldberg January 13, 2015 End of Life, Thoughts of the Day 4 Comments Thought of the Day. Maybe it's the senseless violence of the last few days. Maybe it's realizing my dance with cancer will end. Maybe it's becoming...
You’re Putting Me in A Nursing Facility! Why Can’t You Care For Me At Home? Stan Goldberg December 5, 2014 Aging, Thoughts of the Day THOUGHT OF THE DAY: A few weeks ago Steve Moran published a three-part series in the Sacramento Bee on “the terrible state of affairs” in skilled...
Anticipating Your Death: A Transformative Exercise Stan Goldberg December 4, 2014 End of Life, Thoughts of the Day 2 Comments In 1998 Steven Levine Wrote “One Year to Live,” where he asked readers to think about what they would do if their death occurred in one year. I...
“I Have Cancer” is an Amazon #9 Best Seller Today, But What About Tomorrow? Stan Goldberg December 1, 2014 Cancer, Thoughts of the Day My new book “I have Cancer” 48 Things to Do When You Hear Those Words, has a Kindle #9 rank in cancer today—the day of it’s release. So why...
Aging and a Shrinking World Stan Goldberg November 20, 2014 Aging, Thoughts of the Day When friends die death comes closer to us
It’s Not About Running–It’s the Endorphins Stan Goldberg November 19, 2014 Grieving and Recovery, Life, Thoughts of the Day 11/04/14 A few days ago I was running alone of a backroad in North Carolina hoping this wouldn’t be a repeat of the scene in the movie “Easy...
Slip-Sliding Into Aging Stan Goldberg November 19, 2014 Aging, Thoughts of the Day 2 Comments 04/07/14 I recently returned from a fly-fishing trip to the Mt. Shasta area. As I waded the McCloud River I struggled to remain on top of rounded,...
When You Really Screw Up Stan Goldberg November 19, 2014 Alzheimer’s/dementia, Thoughts of the Day 06/27/14 Last night I went to an intimate dinner-concert to hear my favorite shakuhachi player. When I sat next to a couple I bubbled over with...
Don’t Yell At The Customer Service Person Stan Goldberg November 19, 2014 Aging, Thoughts of the Day 06/25/14 I started being annoyed a few years ago at foreign customer service representatives. The only thing accurate about their title was that...
Why You Should Avoid Anger and How to Do It Stan Goldberg November 19, 2014 Grieving and Recovery, Life, Thoughts of the Day 06/13/14 I think everyone has a limited ability to function well. As we age, that threshold becomes lower. Imagine this ability is a 10” pie. The...
